I'm Omar, a former Philadelphia schoolteacher — now retired and a wellness enthusiast — who’s been living asthma-free for over 30 years using natural methods. I’ve distilled what I’ve learned into a practical, easy-to-follow guide called The Joy of Breathing. Whether you're managing mild asthma, allergic bronchitis, or simply looking for a more natural way to breathe freely, this guide walks you through the exact method I’ve used to stay symptom-free. No expensive supplements. No hype. Just one simple change anyone can make.